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Health-full® Recipes

Your wants and shoulds come together deliciously when you choose Brownberry Health-full bread. Each full size slice has 80 calories, fiber and protein to help satisfy your hunger, plus great-tasting whole grains.

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Autumn Turkey Sandwich

Ingredients
2 slices Brownberry® Health-full® Nutty Grain bread
1 teaspoon cranberry sauce
2 slices of bacon, cooked and cooled (option: turkey bacon or reduced-fat bacon)
2 oz. deli turkey breast
1/2 serving Spiced Sweet Potatoes*
1/2 cup spinach leaves
Serving size: 1 sandwich

*Spiced Sweet Potatoes Ingredients
3 medium sweet potatoes, peeled and cut into 1/4" cubes
1 tablespoon honey
1 tablespoon fresh grated ginger
2 teaspoon walnut oil
1/2 teaspoon ground cardamom
1/8 teaspoon ground black pepper
Directions
Prep time: 5 minutes
Toast two slices of bread and spread a thick layer of cranberry sauce on one slice. Layer turkey, sweet potatoes, bacon and spinach on the bread slice; top with the other slice. Cut in half and serve.

Nutritional Value (per serving)
370 calories
11g fiber
30g protein
46g carbs
10g fat

*Spiced Sweet Potatoes Directions (10 servings)
Prep time: 30 minutes
Preheat oven to 375 degrees. Combine all ingredients in a roasting pan; stir well to coat. Bake for 10 minutes; stir and bake until potatoes are tender, about 10 minutes more.
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