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Health-full® Recipes

Your wants and shoulds come together deliciously when you choose Brownberry Health-full bread. Each full size slice has 80 calories, fiber and protein to help satisfy your hunger, plus great-tasting whole grains.

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Simply Satisfying Turkey Sandwich

Ingredients
2 slices Brownberry® Health-full® 10 Grain bread
1 tablespoon mustard
2 oz. lean deli turkey
1 oz. low-fat mozzarella
4 slices tomatoes
2 leaves spring lettuce


Serving size: 1 sandwich

Directions
Spread mustard onto a slice of bread; layer with turkey, mozzarella, tomatoes and lettuce. Cut in half and serve.

Yields 1 sandwich per serving; makes 1 sandwich.
Prep time: 5 minutes

Nutritional Value
306 calories
9g fiber
27g protein
38g carbs
8g fat
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