Dinner

1 serving Servings

Grilled Vegetable Sandwich

  • 2 slices of brownberry Healthful Nuts and Seeds Bread
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  • 3 tbsp. Sabra Spreads™ Garlic Herb
  • 1 slice of grilled onion
  • 3 slices of zucchini
  • 1 oz. Feta cheese
  • ¼ cup of spinach
  • Squeeze of lemon juice
  • 2 slices of brownberry Healthful Nuts and Seeds Bread
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  • 3 tbsp. Sabra Spreads™ Garlic Herb
  • 1 slice of grilled onion
  • 3 slices of zucchini
  • 1 oz. Feta cheese
  • ¼ cup of spinach
  • Squeeze of lemon juice
2 servings Servings
45 Minutes

Grilled Cheese Sandwiches with Roasted Vegetables

This Recipe Uses

  • 2 brownberry 100% Whole Wheat Sandwich Thins rolls
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  • 1/3 cup kale, cooked
  • 1/3 cup sliced brussels sprouts
  • 1/3 cup sliced mushrooms
  • 1 tsp minced garlic
  • 2 Tbsp. roasted red peppers, diced
  • 2 oz. goat cheese
  • 1 Tbsp. low fat cream cheese
  • 3 Tbsp. olive oil
  • Salt & pepper
  • 2 brownberry 100% Whole Wheat Sandwich Thins rolls
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  • 1/3 cup kale, cooked
  • 1/3 cup sliced brussels sprouts
  • 1/3 cup sliced mushrooms
  • 1 tsp minced garlic
  • 2 Tbsp. roasted red peppers, diced
  • 2 oz. goat cheese
  • 1 Tbsp. low fat cream cheese
  • 3 Tbsp. olive oil
  • Salt & pepper
4 Servings
15 Minutes

Cranberry Almond Chicken Salad Sammie

This Recipe Uses

  • 4 brownberry 100% Whole Wheat Sandwich Thins rolls
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  • 1/4 cup low fat plain Greek yogurt
  • 2 tbsp. hummus
  • 2 cups cooked chicken, shredded
  • 1/4 cup celery
  • 1/4 cup sliced almonds
  • 1/4 cup dried cranberries
  • Mixed greens
  • Salt & pepper
  • 4 brownberry 100% Whole Wheat Sandwich Thins rolls
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  • 1/4 cup low fat plain Greek yogurt
  • 2 tbsp. hummus
  • 2 cups cooked chicken, shredded
  • 1/4 cup celery
  • 1/4 cup sliced almonds
  • 1/4 cup dried cranberries
  • Mixed greens
  • Salt & pepper
2 Servings
20 Minutes

Tex-Mex Fajita Chicken Salad Sandwich

This Recipe Uses

  • 4 slices of brownberry 12 Grain bread
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  • 1 c. cooked and cubed, boneless, skinless chicken breast
  • 2 tbsp. non-fat milk Greek yogurt
  • 1 tbsp. medium or hot chunky salsa
  • ½ tsp. lime juice
  • ¼ c. diced green bell pepper
  • ¼ c. diced red bell pepper
  • 1 tbsp. finely minced red onion
  • ½ small ripe avocado
  • 4 slices ripe fresh tomatoes
  • 2 crisp romaine lettuce leaves
  • 4 slices of brownberry 12 Grain bread
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  • 1 c. cooked and cubed, boneless, skinless chicken breast
  • 2 tbsp. non-fat milk Greek yogurt
  • 1 tbsp. medium or hot chunky salsa
  • ½ tsp. lime juice
  • ¼ c. diced green bell pepper
  • ¼ c. diced red bell pepper
  • 1 tbsp. finely minced red onion
  • ½ small ripe avocado
  • 4 slices ripe fresh tomatoes
  • 2 crisp romaine lettuce leaves
2 Servings
20 Minutes

Golden Gate Shrimp Louie Sandwich

This Recipe Uses

  • 4 slices of brownberry 100% Whole Wheat bread, toasted
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  • 3 tbsp. plain nonfat Greek yogurt
  • 1 tbsp. low-fat canola mayonnaise
  • 1 tbsp. ketchup
  • 1 tbsp. sweet pickle relish
  • ¾ c. cooked peeled medium shrimp
  • 3 tbsp. thinly sliced celery
  • 1 cup arugula
  • 1 large plum tomato, thinly sliced
  • 6 thin slices avocado
  • 1 hard cooked egg, peeled, thinly sliced
  • 10 medium asparagus spears, cooked crisp-tender
  • 4 slices of brownberry 100% Whole Wheat bread, toasted
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  • 3 tbsp. plain nonfat Greek yogurt
  • 1 tbsp. low-fat canola mayonnaise
  • 1 tbsp. ketchup
  • 1 tbsp. sweet pickle relish
  • ¾ c. cooked peeled medium shrimp
  • 3 tbsp. thinly sliced celery
  • 1 cup arugula
  • 1 large plum tomato, thinly sliced
  • 6 thin slices avocado
  • 1 hard cooked egg, peeled, thinly sliced
  • 10 medium asparagus spears, cooked crisp-tender
1 Servings
30 Minutes

Better Black Bean Miami Cubano

This Recipe Uses

  • 2 slices of brownberry 12 Grain bread
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  • ⅓ c. cooked, shredded lean pork
  • 2 tbsp. whole grain mustard
  • 3 tbsp. black beans (if from a can, rinsed and drained)
  • 1 tbsp. diced pimientos
  • 2 pinches ground cumin
  • 1 tsp. lime juice
  • 1 pinch kosher salt
  • 1 tsp. olive oil
  • 1 ½ tbsp. sweet pickle relish
  • 2 thin avocado slices
  • 4-5 pepperoncini slices, optional
  • 2 slices of brownberry 12 Grain bread
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  • ⅓ c. cooked, shredded lean pork
  • 2 tbsp. whole grain mustard
  • 3 tbsp. black beans (if from a can, rinsed and drained)
  • 1 tbsp. diced pimientos
  • 2 pinches ground cumin
  • 1 tsp. lime juice
  • 1 pinch kosher salt
  • 1 tsp. olive oil
  • 1 ½ tbsp. sweet pickle relish
  • 2 thin avocado slices
  • 4-5 pepperoncini slices, optional
2 Servings
15 Minutes

Open Faced Kickin Crabsalad

This Recipe Uses

  • 2 slices of brownberry 100% Whole Grain bread
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  • 8 oz. imitation crab meat, flaked
  • ¼ c. plain Greek yogurt
  • 1 tbsp. finely diced jalapeno peppers
  • 1 tbsp. finely diced red pepper
  • 2 tbsp. orange juice
  • 1 tsp. sea salt
  • 2 tsp. seafood seasoning
  • ½ tsp. freshly ground black pepper
  • 2 large butter lettuce leaves
  • 2 slices of brownberry 100% Whole Grain bread
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  • 8 oz. imitation crab meat, flaked
  • ¼ c. plain Greek yogurt
  • 1 tbsp. finely diced jalapeno peppers
  • 1 tbsp. finely diced red pepper
  • 2 tbsp. orange juice
  • 1 tsp. sea salt
  • 2 tsp. seafood seasoning
  • ½ tsp. freshly ground black pepper
  • 2 large butter lettuce leaves
2 Servings
20 Minutes

Spiced Caribbean Chicken Sandwich

This Recipe Uses

  • Caribbean Chicken
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  • 4 slices of brownberry 100% Whole Wheat bread
  • 1 cup cooked shredded chicken breasts
  • 1 tbsp. mango or apricot jam
  • ¼ tsp. jerk seasoning blend
  • ⅛ tsp. salt
  • ¾ cup fresh baby spinach leaves
  • ----------------------------------------------
  • Mango Black Bean Topping
  • ⅓ cup finely chopped mangoes
  • ¼ cup cooked black beans, well-rinsed and drained
  • 2 tbsp. finely chopped red bell peppers
  • 1 – ½ tablespoons roasted, salted pepitas (shelled pumpkin seeds)
  • 1 tbsp. chopped cilantro leaves
  • 1 tsp. extra-virgin olive oil
  • 1 tsp. lemon juice
  • 1/16 tsp. cinnamon
  • ----------------------------------------------
  • Sweet Potato Mash
  • ¾ cup mashed cooked sweet potatoes
  • ⅛ teaspoon jerk seasoning blend
  • Caribbean Chicken
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  • 4 slices of brownberry 100% Whole Wheat bread
  • 1 cup cooked shredded chicken breasts
  • 1 tbsp. mango or apricot jam
  • ¼ tsp. jerk seasoning blend
  • ⅛ tsp. salt
  • ¾ cup fresh baby spinach leaves
  • ----------------------------------------------
  • Mango Black Bean Topping
  • ⅓ cup finely chopped mangoes
  • ¼ cup cooked black beans, well-rinsed and drained
  • 2 tbsp. finely chopped red bell peppers
  • 1 – ½ tablespoons roasted, salted pepitas (shelled pumpkin seeds)
  • 1 tbsp. chopped cilantro leaves
  • 1 tsp. extra-virgin olive oil
  • 1 tsp. lemon juice
  • 1/16 tsp. cinnamon
  • ----------------------------------------------
  • Sweet Potato Mash
  • ¾ cup mashed cooked sweet potatoes
  • ⅛ teaspoon jerk seasoning blend
2 Servings
20 Minutes

Tropical Chicken Salad Sandwiches

This Recipe Uses

  • 4 slices of brownberry Health Nut Bread
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  • 1 large banana
  • 1 tsp. lemon juice
  • 2 c. shredded, cooked chicken breast
  • 2 cloves garlic, minced
  • 6 tbsp. sweetened coconut, toasted
  • ¼ c. chopped walnuts, toasted
  • 2 scallions, chopped
  • ½ tsp. kosher salt
  • ¼ tsp. freshly ground black pepper
  • ½ c. plain fat-free Greek yogurt
  • 4 thin slices from a large tomato
  • ½ c. baby greens
  • 4 slices of brownberry Health Nut Bread
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  • 1 large banana
  • 1 tsp. lemon juice
  • 2 c. shredded, cooked chicken breast
  • 2 cloves garlic, minced
  • 6 tbsp. sweetened coconut, toasted
  • ¼ c. chopped walnuts, toasted
  • 2 scallions, chopped
  • ½ tsp. kosher salt
  • ¼ tsp. freshly ground black pepper
  • ½ c. plain fat-free Greek yogurt
  • 4 thin slices from a large tomato
  • ½ c. baby greens
2 Servings Servings
20 Minutes

Indian-Spiced Egg Salad Sandwich

This Recipe Uses

  • 4 slices of brownberry 3-Seed Oatnut bread
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  • 2 tbsp. pure olive oil
  • ¼ cup shallots
  • 2 tbsp. black raisins
  • ¼ tsp. curry powder
  • ¼ tsp. turmeric
  • ¼ tsp. cumin
  • ¼ tsp. gram masala
  • 6 hardboiled eggs, chopped
  • 2 tbsp. light mayonnaise
  • 2 tbsp. Greek-style plain yogurt
  • Salt and ground black pepper, to taste
  • 1 cup watercress leaves
  • 4 slices of brownberry 3-Seed Oatnut bread
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  • 2 tbsp. pure olive oil
  • ¼ cup shallots
  • 2 tbsp. black raisins
  • ¼ tsp. curry powder
  • ¼ tsp. turmeric
  • ¼ tsp. cumin
  • ¼ tsp. gram masala
  • 6 hardboiled eggs, chopped
  • 2 tbsp. light mayonnaise
  • 2 tbsp. Greek-style plain yogurt
  • Salt and ground black pepper, to taste
  • 1 cup watercress leaves
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