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Autumn Butternut Squash Pumpkin Dip On Toast
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2 slices of brownberry 100% Whole Grain bread
- 1/3 tsp coconut oil
- 1/3 cup chopped sweet potato, softened
- 1/4 cup chopped butternut squash
- 2 large Tbsp corn
- 2 Tbsp pumpkin puree
- 1/8 tsp cinnamon
- 1/4 tsp garlic powder
- 1/2 tsp raw apple cider vinegar dash of nutmeg, cloves, and paprika
- Salt and pepper
- 2 basil leaves, chopped
- Handful of pomegranate seeds
- 1 Tbsp pepitas
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2 slices of brownberry 100% Whole Grain bread
- 1/3 tsp coconut oil
- 1/3 cup chopped sweet potato, softened
- 1/4 cup chopped butternut squash
- 2 large Tbsp corn
- 2 Tbsp pumpkin puree
- 1/8 tsp cinnamon
- 1/4 tsp garlic powder
- 1/2 tsp raw apple cider vinegar dash of nutmeg, cloves, and paprika
- Salt and pepper
- 2 basil leaves, chopped
- Handful of pomegranate seeds
- 1 Tbsp pepitas
Confetti Shrimp Toast With Bean Basil Pâté
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1 slice of brownberry Healthy Multigrain bread
- 2 teaspoons fresh lime juice
- 1 1/4 teaspoons honey
- 1/2 teaspoon extra virgin olive oil
- 3 ounces small raw shrimp (peeled, deveined, tail-off), patted dry
- 1/8 teaspoon crushed red pepper flakes, or to taste
- Pinch of salted seafood seasoning (to taste)
- 2 Tablespoons matchstick carrots
- 2 Tablespoons matchstick seedless cucumber (do not peel)
- 1 teaspoon slivered fresh basil leaves
- 1/2 teaspoon freshly grated lime zest
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1 slice of brownberry Healthy Multigrain bread
- 2 teaspoons fresh lime juice
- 1 1/4 teaspoons honey
- 1/2 teaspoon extra virgin olive oil
- 3 ounces small raw shrimp (peeled, deveined, tail-off), patted dry
- 1/8 teaspoon crushed red pepper flakes, or to taste
- Pinch of salted seafood seasoning (to taste)
- 2 Tablespoons matchstick carrots
- 2 Tablespoons matchstick seedless cucumber (do not peel)
- 1 teaspoon slivered fresh basil leaves
- 1/2 teaspoon freshly grated lime zest
Spicy Asian Inspired Chicken Sandwich
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2 slices of brownberry Organic 22 Grains & Seeds, toasted
- 2 tbsp. hummus
- 1 tsp. less sodium teriyaki sauce
- 1 tsp. chia seeds
- 1/4 cup broccoli sprouts
- 4 red bell pepper strips, divided
- 3 oz. sliced cooked chicken
- 1 tsp. sriracha sauce
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2 slices of brownberry Organic 22 Grains & Seeds, toasted
- 2 tbsp. hummus
- 1 tsp. less sodium teriyaki sauce
- 1 tsp. chia seeds
- 1/4 cup broccoli sprouts
- 4 red bell pepper strips, divided
- 3 oz. sliced cooked chicken
- 1 tsp. sriracha sauce
Green Goddess Chicken Sandwich
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2 slices of brownberry Oatnut bread
- 1/4 cup mashed ripe avocado
- 2 Tablespoons cooked, cooled and finely chopped broccoli florets
- 1/4 teaspoon fresh lime juice
- 1/8 teaspoon finely grated lime zest
- 1/8 teaspoon fine grain sea salt, divided
- 1/2 teaspoon finely chopped fresh tarragon
- 1/2 teaspoon unsalted shelled pepitas
- 1/2 teaspoon unsalted shelled sunflower seeds
- 1/3 cup cooked, chilled and shredded boneless skinless chicken breast
- 1/3 cup sunflower shoots (sprouts) or other sprouts
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2 slices of brownberry Oatnut bread
- 1/4 cup mashed ripe avocado
- 2 Tablespoons cooked, cooled and finely chopped broccoli florets
- 1/4 teaspoon fresh lime juice
- 1/8 teaspoon finely grated lime zest
- 1/8 teaspoon fine grain sea salt, divided
- 1/2 teaspoon finely chopped fresh tarragon
- 1/2 teaspoon unsalted shelled pepitas
- 1/2 teaspoon unsalted shelled sunflower seeds
- 1/3 cup cooked, chilled and shredded boneless skinless chicken breast
- 1/3 cup sunflower shoots (sprouts) or other sprouts
Peach-Kissed Salmon Sammie
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2 slices of brownberry Healthy Multigrain bread
- 5 oz. salmon filet
- 1/4 c. baby arugula
- 1 small peach, pitted and thinly sliced
- 1 tsp. dill paste
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2 slices of brownberry Healthy Multigrain bread
- 5 oz. salmon filet
- 1/4 c. baby arugula
- 1 small peach, pitted and thinly sliced
- 1 tsp. dill paste
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2 brownberry 100% Whole Wheat Sandwich Thins rolls
- 2 tbsp. garlic-flavored hummus (or substitute any flavor)
- 1/2 c. cooked dungeness crab meat
- 1/4 c. diced, roasted, pickled red peppers
- 1/4 c. sliced avocado
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2 brownberry 100% Whole Wheat Sandwich Thins rolls
- 2 tbsp. garlic-flavored hummus (or substitute any flavor)
- 1/2 c. cooked dungeness crab meat
- 1/4 c. diced, roasted, pickled red peppers
- 1/4 c. sliced avocado
Lemon-Apple Chicken Salad Sandwich
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4 slices of brownberry Healthy Multigrain bread
- 12.5 oz. can of chunk white chicken breast meat, drained
- 5.3 oz. fat-free lemon Greek yogurt
- 1/2 c. diced green apple
- 1/4 c. sliced almonds
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4 slices of brownberry Healthy Multigrain bread
- 12.5 oz. can of chunk white chicken breast meat, drained
- 5.3 oz. fat-free lemon Greek yogurt
- 1/2 c. diced green apple
- 1/4 c. sliced almonds
Summer Peach and Arugula Panini
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2 slices of brownberry 100% Whole Wheat bread
- 4 thick slices of fresh organic peaches
- 1 tbsp. arugula pesto
- 2 tbsp. organic raspberry jam
- 1/4 c. shredded carrots
- 2 tbsp. organic goat cheese
- 1/3 c. organic baby arugula
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2 slices of brownberry 100% Whole Wheat bread
- 4 thick slices of fresh organic peaches
- 1 tbsp. arugula pesto
- 2 tbsp. organic raspberry jam
- 1/4 c. shredded carrots
- 2 tbsp. organic goat cheese
- 1/3 c. organic baby arugula
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4 slices of brownberry Health Nut bread
- 4 tbsp. almond butter
- 1/2 c. coarsely mashed, cooked edamame
- 1/2 c. coarsely grated, extra firm tofu
- 1 tbsp. sweet chili sauce
- 1 tbsp. snipped basil
- 1 tbsp. minced green onion
- 1 tbsp. toasted slivered almonds
- 1/2 c. shredded Chinese (napa) cabbage
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4 slices of brownberry Health Nut bread
- 4 tbsp. almond butter
- 1/2 c. coarsely mashed, cooked edamame
- 1/2 c. coarsely grated, extra firm tofu
- 1 tbsp. sweet chili sauce
- 1 tbsp. snipped basil
- 1 tbsp. minced green onion
- 1 tbsp. toasted slivered almonds
- 1/2 c. shredded Chinese (napa) cabbage
Fast ‘N’ Fresh Curried Chicken Salad Sandwich
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4 slices of brownberry 100% Whole Wheat bread
- 1/3 c. nonfat plain Greek yogurt
- 1 1/2 tbsp. apricot jam
- 1 tbsp. nonfat mayonnaise
- 1/2 tsp. curry powder
- 1/8 tsp. sea salt
- 3/4 c. chopped cooked chicken breasts
- 1/4 c. quartered seedless green grapes
- 3 tbsp. matchstick-cut (or coarsely shredded) carrots
- 3 tbsp. thinly sliced celery
- 3 tbsp. toasted slivered almonds
- 3 tbsp. golden raisins
- 1/2 medium apple, thinly sliced
- 1/2 c. packed fresh baby spinach leaves
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4 slices of brownberry 100% Whole Wheat bread
- 1/3 c. nonfat plain Greek yogurt
- 1 1/2 tbsp. apricot jam
- 1 tbsp. nonfat mayonnaise
- 1/2 tsp. curry powder
- 1/8 tsp. sea salt
- 3/4 c. chopped cooked chicken breasts
- 1/4 c. quartered seedless green grapes
- 3 tbsp. matchstick-cut (or coarsely shredded) carrots
- 3 tbsp. thinly sliced celery
- 3 tbsp. toasted slivered almonds
- 3 tbsp. golden raisins
- 1/2 medium apple, thinly sliced
- 1/2 c. packed fresh baby spinach leaves