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Egg-staordinary Salad Sandwich
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4 slices of brownberry Oatnut bread
- 4 hard-boiled eggs, sliced and diced
- 2 radishes, diced fine
- 1 stalk of celery, diced
- 1 carrot, shredded and diced
- 3 tbsp. reduced fat mayonnaise
- 1 tsp. Dijon mustard
- 1/2 tsp. dill weed, diced fine
- salt and pepper to taste
- romaine lettuce
- sliced tomato
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4 slices of brownberry Oatnut bread
- 4 hard-boiled eggs, sliced and diced
- 2 radishes, diced fine
- 1 stalk of celery, diced
- 1 carrot, shredded and diced
- 3 tbsp. reduced fat mayonnaise
- 1 tsp. Dijon mustard
- 1/2 tsp. dill weed, diced fine
- salt and pepper to taste
- romaine lettuce
- sliced tomato
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4 slices of brownberry Health Nut bread
- 4 Tbsp almond butter
- 8 slices banana
- 1/4 cup raisins
- 1/4 cup snipped dried apricots
- 1/4 cup chopped toasted slivered almonds
- 2 Tbsp flake coconut
- 2 Medjool pitted dates, mashed
- 1/2 tsp honey
- 1/4 tsp ground cinnamon
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4 slices of brownberry Health Nut bread
- 4 Tbsp almond butter
- 8 slices banana
- 1/4 cup raisins
- 1/4 cup snipped dried apricots
- 1/4 cup chopped toasted slivered almonds
- 2 Tbsp flake coconut
- 2 Medjool pitted dates, mashed
- 1/2 tsp honey
- 1/4 tsp ground cinnamon
The Chicken And The Egg Power Snack
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4 slices of brownberry Oatnut bread
- 1 cooked chicken breast, cut into chunks
- 2 hardboiled eggs, sliced
- 10 red seedless grapes, halved
- 1/4 cup walnuts
- 1/4 cup celery
- 1/4 cup plain greek yogurt
- 1 tsp sriracha
- 1 tsp whole grain mustard
- 1 cup fresh spinach
- 1 cup fresh alfalfa sprouts
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4 slices of brownberry Oatnut bread
- 1 cooked chicken breast, cut into chunks
- 2 hardboiled eggs, sliced
- 10 red seedless grapes, halved
- 1/4 cup walnuts
- 1/4 cup celery
- 1/4 cup plain greek yogurt
- 1 tsp sriracha
- 1 tsp whole grain mustard
- 1 cup fresh spinach
- 1 cup fresh alfalfa sprouts
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1 brownberry Multigrain Sandwich Thins roll
- Olive oil, for drizzling, to taste
- Sea Salt, to taste
- 1/2 of a medium-sized pre-cooked Yam, cut into 1/2" round slices
- 2 ounces large-cut shredded fresh parmesan cheese
- 2-3 turns of fresh ground black pepper
- Honey, for drizzling, to taste
- 1 Tablespoon fresh chopped Watercress
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1 brownberry Multigrain Sandwich Thins roll
- Olive oil, for drizzling, to taste
- Sea Salt, to taste
- 1/2 of a medium-sized pre-cooked Yam, cut into 1/2" round slices
- 2 ounces large-cut shredded fresh parmesan cheese
- 2-3 turns of fresh ground black pepper
- Honey, for drizzling, to taste
- 1 Tablespoon fresh chopped Watercress
Thai Sweet Chili Chicken Sandwiches
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2 brownberry Multigrain Sandwich Thins rolls
- 1/4 cup nonfat plain Greek yogurt
- 1/4 cup Thai sweet chili sauce
- 1/2 teaspoon fresh orange or lime juice
- 3/4 cup chopped cooked chicken breast
- 1/4 cup chopped ripe mango
- 3 tablespoons grated carrots
- 3 tablespoons thinly sliced celery
- 2 1/2 tablespoons chopped red bell pepper
- 2 tablespoons chopped cashews
- 1-1/2 tablespoons thinly sliced green onion
- 1 tablespoon chopped Thai basil or cilantro
- 1/2 cup packed baby greens or baby spinach
- 6 thin slices seedless cucumber
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2 brownberry Multigrain Sandwich Thins rolls
- 1/4 cup nonfat plain Greek yogurt
- 1/4 cup Thai sweet chili sauce
- 1/2 teaspoon fresh orange or lime juice
- 3/4 cup chopped cooked chicken breast
- 1/4 cup chopped ripe mango
- 3 tablespoons grated carrots
- 3 tablespoons thinly sliced celery
- 2 1/2 tablespoons chopped red bell pepper
- 2 tablespoons chopped cashews
- 1-1/2 tablespoons thinly sliced green onion
- 1 tablespoon chopped Thai basil or cilantro
- 1/2 cup packed baby greens or baby spinach
- 6 thin slices seedless cucumber
Grilled Southwest Sweet Potato & Egg Breakfast Sandwich
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4 slices of brownberry Oatmeal bread
- 1 small sweet potato
- 1/3 cup frozen corn kernels, thawed
- 1/3 cup black beans, rinsed and drained
- 1/3 cup diced red bell pepper
- 2 T chopped cilantro
- 1/4 tsp salt
- Fresh ground pepper
- 2 eggs
- 1 small ripe avocado, sliced
- 3 oz sliced pepper jack cheese
- 2 T olive oil, divided
- 1/8 tsp garlic salt
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4 slices of brownberry Oatmeal bread
- 1 small sweet potato
- 1/3 cup frozen corn kernels, thawed
- 1/3 cup black beans, rinsed and drained
- 1/3 cup diced red bell pepper
- 2 T chopped cilantro
- 1/4 tsp salt
- Fresh ground pepper
- 2 eggs
- 1 small ripe avocado, sliced
- 3 oz sliced pepper jack cheese
- 2 T olive oil, divided
- 1/8 tsp garlic salt
Green Tea Parfait Sandwich
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2 slices of brownberry Oatnut bread
- 3/4 cup fat-free plain Greek yogurt
- 1 teaspoon green tea powder
- 1 teaspoon honey
- 1/2 teaspoon ginger juice
- 1/2 teaspoon lemon zest
- 1/3 cup chopped strawberries
- 2 tablespoons prepared granola
- 2 tablespoons toasted slivered almonds
- 1/3 cup chopped pineapple
- 1 teaspoon chopped crystallized ginger
- 1 tablespoon toasted sunflower seeds
- 2 teaspoons chia seeds
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2 slices of brownberry Oatnut bread
- 3/4 cup fat-free plain Greek yogurt
- 1 teaspoon green tea powder
- 1 teaspoon honey
- 1/2 teaspoon ginger juice
- 1/2 teaspoon lemon zest
- 1/3 cup chopped strawberries
- 2 tablespoons prepared granola
- 2 tablespoons toasted slivered almonds
- 1/3 cup chopped pineapple
- 1 teaspoon chopped crystallized ginger
- 1 tablespoon toasted sunflower seeds
- 2 teaspoons chia seeds
Caribbean Tomato-Pumpkin Breakfast Sandwich
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4 slices of brownberry 100% Whole Wheat bread
- 2 tsp canola oil
- 1/2 cup diced onion
- 2 plum or Roma tomatoes, diced
- 1/2 cup chopped pumpkin, cut in small dice
- 2 cloves garlic, minced
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 green onion, chopped
- 1/8 tsp hot pepper sauce
- 2 eggs
- 6 thin avocado slices
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4 slices of brownberry 100% Whole Wheat bread
- 2 tsp canola oil
- 1/2 cup diced onion
- 2 plum or Roma tomatoes, diced
- 1/2 cup chopped pumpkin, cut in small dice
- 2 cloves garlic, minced
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 green onion, chopped
- 1/8 tsp hot pepper sauce
- 2 eggs
- 6 thin avocado slices
Autumn Butternut Squash Pumpkin Dip On Toast
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2 slices of brownberry 100% Whole Grain bread
- 1/3 tsp coconut oil
- 1/3 cup chopped sweet potato, softened
- 1/4 cup chopped butternut squash
- 2 large Tbsp corn
- 2 Tbsp pumpkin puree
- 1/8 tsp cinnamon
- 1/4 tsp garlic powder
- 1/2 tsp raw apple cider vinegar dash of nutmeg, cloves, and paprika
- Salt and pepper
- 2 basil leaves, chopped
- Handful of pomegranate seeds
- 1 Tbsp pepitas
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2 slices of brownberry 100% Whole Grain bread
- 1/3 tsp coconut oil
- 1/3 cup chopped sweet potato, softened
- 1/4 cup chopped butternut squash
- 2 large Tbsp corn
- 2 Tbsp pumpkin puree
- 1/8 tsp cinnamon
- 1/4 tsp garlic powder
- 1/2 tsp raw apple cider vinegar dash of nutmeg, cloves, and paprika
- Salt and pepper
- 2 basil leaves, chopped
- Handful of pomegranate seeds
- 1 Tbsp pepitas
Spicy Lemon-Honey Berries On Creamy Almond Butter Toast
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2 slices of brownberry Organics 22 Grains & Seeds bread
- 2 tablespoons almond butter
- 2 tablespoons 0% fat Greek yogurt
- 2 tablespoons orange honey, or honey of choice
- 1/2 teaspoon fresh lemon juice
- 1/8 teaspoon hot sauce
- 6 medium sliced strawberries
- 6 sliced blackberries or berry of choice
- 1 tablespoon chopped or sliced almonds
- 4 medium mint leaves, chiffonade
- 8-10 very small basil leaves
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2 slices of brownberry Organics 22 Grains & Seeds bread
- 2 tablespoons almond butter
- 2 tablespoons 0% fat Greek yogurt
- 2 tablespoons orange honey, or honey of choice
- 1/2 teaspoon fresh lemon juice
- 1/8 teaspoon hot sauce
- 6 medium sliced strawberries
- 6 sliced blackberries or berry of choice
- 1 tablespoon chopped or sliced almonds
- 4 medium mint leaves, chiffonade
- 8-10 very small basil leaves